April 10, 2024

Music: A Tool in the Toolbox

Music: A Tool in the Toolbox

Music is very powerful and often therapeutic. It is also another tool in the toolbox in fighting mental illness.

If you are having a mental health crisis, dial 911, or get to the nearest  Emergency Room, or call one of these numbers. This podcast does not give medical advice or diagnosis.


Substance Abuse and Mental Health Services(SAMHSA) 1-800-662-HELP (4357)


National Youth Crisis Hotline - 1-800-448-4663


National Suicide Prevention Lifeline - 1-800-273-TALK


988 - Lifeline Chat and Text


741741 -     Crisis Text Line